We are approaching half way through the year and the summer solstice.
Its a good time to take stock, reflect and see how we can make small tweaks and changes to our lives to enhance our wellbeing!
Join me on
Roz Chandler Fitness Youtube channel LIVE 7am Monday to Friday next week for a quick 5 minute chat and tips sharing... talking stress, sleep, calories, nutrition
Lives will be recorded and shared to our Roz Chandler Fitness Facebook Channel
Share with your friends
Lets head into the rest of the year feeling fab!
FREE.... FREE.... FREE...
Starts 17th June
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