I'm a fitness instructor a have been running fitness classes since 2004
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My passion for health and wellness began in 2005, when I trained and qualified as a full-time Rosemary Conley Fitness Franchisee, specialising in fitness, health, and nutrition. For ten years, I delivered a range of popular Rosemary Conley classes across Chippenham and the surrounding areas, supporting clients on their journey to improved wellbeing.
During this time, I also gained additional qualifications in Zumba, FitSteps, and Fitness Pilates, allowing me to offer a wider variety of fun and effective workouts.
In 2015, Rosemary Conley Diet and Fitness was acquired by Glow Fitness, and I continued my work under the Glow franchise in Chippenham until October 2021. During this period, I added Clubbercise and Kettlebells to my repertoire, further diversifying my classes and expertise.
When the Covid-19 pandemic hit in 2020, I quickly adapted by moving my classes online, ensuring my members could stay active and connected from the safety of their homes. As restrictions began to ease in spring 2021, I was thrilled to resume offering both live and online classes, creating flexibility and choice for my community.
Later in 2021, I launched Roz Chandler Fitness, marking an exciting new chapter in my career. Today, I offer a wide range of inclusive and enjoyable classes—from Clubbercise and DanceFit to Fitness Pilates - alongside support in nutrition and weight loss management.
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With nearly two decades of experience in the fitness industry, I bring a wealth of knowledge, passion, and dedication to everything I do. I’m deeply committed to helping women live healthier, happier lives, and I believe movement, community, and support are at the heart of lasting wellbeing.
I have recently been trained in Menofit - A program designed to help women take a holistic approach to navigating this period of their lives. Menofit talks and workshops are also available for your company or community group
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I offer many talks on fitness and wellbeing for women; focusing on subjects such as sugar, stress, sleep and nutrition.
Some of the talks and workshops I can provide are:
Menopause - A guide to peri-menopause, menopause and post-menopause
A complete fun guide to navigating this time, symptoms bingo, tips and tricks on how to feel better
Get your 5 a day and
why it will make a difference
Demonstrting how eating more fruit and veg can make you feel better inside and out. Recipe ideas shared
Benefits of stretch and flexibility
Talk and demonstration - participants to take part.
Chair and floor alternatives shown.
Womens Wellness
A whole overview a to how we can make ourselves feel better on a day to day basis
I love being a fitness instructor, and I look forward to supporting you in your quest for a fitter, happier you!
