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Fitness Programme

Fitness Challenge

Personal 4 week training Plan
5 Weeks1 Participant
£45.00
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Lift Lean + Ibiza Flex: The Complete Strength & Mobility Program 10 Minutes Sessions!
23 Participants
£10.00 or 2 Plans Available
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Lift lean in 10!
49 Participants
£10.00 or 7 Plans Available
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Holiday Glow up! 5 Minutes a Day
28 Participants
£9.00 or 2 Plans Available
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Fab Abs in 5 Days OFFICIAL
45 Participants
Free
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🌸 Flow & Ease: 25-Minute PMS & Endometriosis Relief Pilates 🌸
1 Participant
£5.00
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Knee Care Express Pilates 25 Minutes
3 Participants
£5.00
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5-Minute Tone-Up: January 30 Day Total Body Challenge
40 Days
£8.99
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5 Day Lift Lean Leg Challenge
17 Participants
£5.00 or 2 Plans Available
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Sculpt 6 Course
1 Participant
£30.00
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PT2 4 Week Transformation
5 Weeks3 Participants
£45.00
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Pilates Express Non reformer - Reformer with toning band
24 Participants
£4.99 or 6 Plans Available
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7 Day Mid Section Meltdown
1 Week14 Participants
£5.00
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30-Day Thigh & Leg Challenge 2!! Just 5 Minutes a Day! Self paced! Start anytime
4 Participants
£12.00
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14 Day Mid Section Meltdown
2 Weeks11 Participants
£9.99
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30-Day Thigh & Leg Challenge: Just 5 Minutes a Day! Start anytime
40 Days13 Participants
£12.00
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Sculpt 5 Course
9 Participants
£25.00
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5 Day High Protein Meal Plan
4 Participants
£3.00
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5-Day Mini Abs Challenge
5 Participants
£5.00
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Cortisol Cleanse Weight loss Challenge START ANYTIME!
17 Participants
£15.00
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30 Day Sugar and Toning Challenge START ANYTIME!
4 Participants
£9.99
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Sculpt 4 Course
9 Participants
£16.50
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Learn to Lift Lean - Masterclass FREE
33 Participants
Free
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Pilates for Joint Mobility
4 Participants
£9.99
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Beat the Bloat "Feeling bloated? Join our 20-minute movement session and feel lighter instantly!"
18 Participants
£3.00
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5 Week Sculpt 3 Course
10 Participants
£16.50
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Ibiza Flex By Candlelight 40 minute class
13 Participants
£7.00
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6 Week Sculpt2 Course
18 Participants
£20.00
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Pelvic Floor Masterclass
7 Participants
£5.00
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New 5 Day lift lean Menofit
17 Participants
£18.00 or 5 Plans Available
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💃 Menopause Reboot: Tone, Energise, Thrive - in 7 days!
11 Participants
£14.99 or 2 Plans Available
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6 Week Sculpt and Tone Course
59 Participants
£20.00
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Beginners Pilates Course
19 Participants
£20.00 or 2 Plans Available
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Lift lean 4 week Kettleblast program
22 Participants
£14.99 or 4 Plans Available
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5 Day Lift lean in 15 minutes WATER BOTTLES! 🌊
29 Participants
£9.99 or 4 Plans Available
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☀️ Pilates Summer Club ☀️
15 Participants
£12.99
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Back Fat & Bingo wings 21 Day Self Paced - Access in your own time!
22 Participants
£15.00
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5 Day Summer Legs Program 2
33 Participants
£9.99 or 5 Plans Available
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7 Day Menofit Reset
10 Days11 Participants
Paid
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28 Day Wall Pilates Challenge Core, Legs and Abs Self Paced
12 Participants
£15.00
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Shape up for Summer 30 Day Challenge legs and core SELF PACED START ANYTIME
13 Participants
£15.00
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Arm Toning Challenge 31 Day Self Paced - Access in your own time!
8 Participants
£10.99
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Healthy Eating Plan - Gut Health 7 Days
18 Participants
£10.00
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Healthy Eating Plan 1 - 7 Days
21 Participants
£6.99
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Sugar Free Challenge
41 Participants
Free
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Mobility Pilates for your joints
22 Participants
£9.99
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💪30 Day Total Body Tone Challenge Start anytime!!!
30 Days6 Participants
£9.99
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4 Week Step Express Course 2
6 Participants
£12.00 or Gold Membership Half Yearly
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Ibiza Flex 40 minute class HIPS
11 Participants
£6.75 or Gold Membership Half Yearly
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Beginners 'How to do the Moves' Programme
19 Participants
Free
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4 Week Beginners Step Express Course
18 Participants
£12.00 or Gold Membership Half Yearly
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🥦 FREE 7 Day Plant Challenge 🥬
1 Week44 Participants
Free
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4 week Abs and Core Challenge Self paced
25 Participants
£5.00
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Pilates Masterclass for Happy Hips
£6.75
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Pilates Masterclass for Sciatica
12 Participants
£6.75
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30 Day Toning Challenge 2 Self Paced
30 Days6 Participants
£9.99
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5 Day Summer Legs
44 Participants
2 Plans Available
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Kettleblast 6 week program
25 Participants
£19.99 or Gold Membership Half Yearly
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31 Day Toning Challenge - Self Paced
31 Days36 Participants
£9.99 or Gold Membership Half Yearly
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5 Day Beginners Course
33 Participants
£9.99
View Details

Online Programs

Personal 4 week training Plan

Lift Lean + Ibiza Flex: The Complete Strength & Mobility Program 10 Minutes Sessions!

Lift lean in 10!

Holiday Glow up! 5 Minutes a Day

Fab Abs in 5 Days OFFICIAL

🌸 Flow & Ease: 25-Minute PMS & Endometriosis Relief Pilates 🌸

Knee Care Express Pilates 25 Minutes

5-Minute Tone-Up: January 30 Day Total Body Challenge

5 Day Lift Lean Leg Challenge

Sculpt 6 Course

PT2 4 Week Transformation

Pilates Express Non reformer - Reformer with toning band

7 Day Mid Section Meltdown

30-Day Thigh & Leg Challenge 2!! Just 5 Minutes a Day! Self paced! Start anytime

14 Day Mid Section Meltdown

30-Day Thigh & Leg Challenge: Just 5 Minutes a Day! Start anytime

Sculpt 5 Course

5 Day High Protein Meal Plan

5-Day Mini Abs Challenge

Cortisol Cleanse Weight loss Challenge START ANYTIME!

30 Day Sugar and Toning Challenge START ANYTIME!

Sculpt 4 Course

Learn to Lift Lean - Masterclass FREE

Pilates for Joint Mobility

Beat the Bloat "Feeling bloated? Join our 20-minute movement session and feel lighter instantly!"

5 Week Sculpt 3 Course

Ibiza Flex By Candlelight 40 minute class

6 Week Sculpt2 Course

Pelvic Floor Masterclass

New 5 Day lift lean Menofit

💃 Menopause Reboot: Tone, Energise, Thrive - in 7 days!

6 Week Sculpt and Tone Course

Beginners Pilates Course

Lift lean 4 week Kettleblast program

5 Day Lift lean in 15 minutes WATER BOTTLES! 🌊

☀️ Pilates Summer Club ☀️

Back Fat & Bingo wings 21 Day Self Paced - Access in your own time!

5 Day Summer Legs Program 2

7 Day Menofit Reset

28 Day Wall Pilates Challenge Core, Legs and Abs Self Paced

Shape up for Summer 30 Day Challenge legs and core SELF PACED START ANYTIME

Arm Toning Challenge 31 Day Self Paced - Access in your own time!

Healthy Eating Plan - Gut Health 7 Days

Healthy Eating Plan 1 - 7 Days

Sugar Free Challenge

Mobility Pilates for your joints

💪30 Day Total Body Tone Challenge Start anytime!!!

4 Week Step Express Course 2

Ibiza Flex 40 minute class HIPS

Beginners 'How to do the Moves' Programme

4 Week Beginners Step Express Course

🥦 FREE 7 Day Plant Challenge 🥬

4 week Abs and Core Challenge Self paced

Pilates Masterclass for Happy Hips

Pilates Masterclass for Sciatica

30 Day Toning Challenge 2 Self Paced

5 Day Summer Legs

Kettleblast 6 week program

31 Day Toning Challenge - Self Paced

5 Day Beginners Course

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Masterclass Series

Half Yearly Memberships