Pre-Christmas Little Black Dress Challenge

***LIMITED SPACES***

November is a great month to work towards your goals before the party season. With only 10 weeks until Christmas, just think what a difference 30 days will make!

In this challenge I’m offering

· Tailored nutritional help specific to your body

· Support, check ins,

· Short effective workouts that will fit into your week

· Accountability

· Goal setting

· Results!

Starts 1st November until 30th November 2023

Through our private Facebook group and Whats App support group, we'll be focusing on long term habit changes - getting you back on track, putting yourself first and losing those inches. I want you to THRIVE not just survive.

Why is accountability important to success?

Accountability keeps you responsible. By accounting for your actions, you eliminate the excuses and start making deliberate actions toward success. You realise that you are ultimately responsible for your success. No one else can eat well for you, workout for you or respond to situations different for you.

Whats Included

• 5 x 15 minute workouts per week tailored to lose those inches

• Live or on catch up

• Weekly 20 minute Zoom check in 8.30pm every Monday

• A focus on nutrition, goals and accountability.

***As I will be offering tailored nutrition help, spaces will be limited so it will be on a first come first serve basis***

£30 for 30 days –that’s £1 per day! VIP members will receive a 25% discount. Message me to book your space now. Booking closes 26th October

I'm here to get you back on track and feeling the best you can be.

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