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Menopause Matters Lets change the narrative and spread the word

Updated: Nov 11, 2023


I've recently qualified as a Menofit™ Teacher running health and fitness workshops, talks, classes and courses for Peri to Post Menopausal Women.

I’ve already been approached by organisations to provide a Menofit™ Presentation to raise awareness to all the staff.

I can create bespoke sessions for each organisation and can teach on Zoom, Facebook Live or whatever meeting platform the company utilises and in person if required.

If you work for an organisation or have a contact who would be interested do send me a PM.

Awareness of menopausal symptoms and offering health and fitness information and classes will improve mental, physical and emotional wellbeing, coupled with an appropriate exercise class can have life changing results for so many women.

Click the image below for my Presenters Pack

Thanks Roz

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