Feeling stiff and stressed? Join me for my Pilates session
"Hi Roz your Pilates session was amazing!!!!! I could feel all my muscles beginning to stretch and then relax along with my mind which has been extremely stressed over the past few days resulting in me not making Aerobics last night….so sorry! Today’s session was just what I needed and hope I can push onwards and upwards with my day now!!!! Thanks again lovely!!
Can't get to a hall?
Join me on zoom
Tuesdays 9.15am
Wednesdays 7.15pm
Book Pilates online via the app or website
All classes available on demand
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