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Menopause Matters: Empowering Your Corporate Wellness

Updated: Oct 28, 2023

Do you have something organised for Menopause Awareness Month at your work or event? I've got something special that could make a fantastic addition to your offerings! I'm currently spearheading various initiatives throughout the month of October to shine a light on the importance of Menopause Awareness. 🌼 Here's a sneak peek at what I've got in store: 🌟 5 Day FREE Midsection meltdown Menopause challenge 🥗 Common-sense Approach To Nutrition & Fitness During The Menopause: A practical session /talk to guide individuals on maintaining a healthy lifestyle during Menopause. 💥 Menopause Stressless Workshop: A guide and practical session to help combat Stress 7.3 million workdays are lost each year due to stress, On average, each person suffering took around 16.5 days off work. If this piques your interest and you think it'd be valuable for your staff or attendees, let's have a chat! I can come into your workplace or do workshops/talks on Zoom Drop me a message, and we can explore how we can collaborate. Email - Do comment below tagging anyone in who might be interested or share this please! Thank you. 🥰 Roz is a Presenter & Educator for Womens fitness. 17 yrs of experience, knowledge & expertise in fitness.

Menopause workshops in Chippenham and on Zoom

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