💥Ladies of Chippenham! Roz here from Roz Chandler Fitness💥Do you want to...
💥Decrease your risk of injuries.
💥Improve your joints move through their full range of motion to alleviate pain or stiffness
💥Improve your ability to do daily activities.
💥Improve your mood and stress levels.
💥Improve your mental health.
Try our NEW IBIZAFlex class!
🌴A 40 minute low impact flex and mobility class set to classic Ibiza chill out sounds🌴
We offer this class at the moment on a Satuday morning in hall OR join us from the comfort of your living room Live with us on ZOOM!
Head to our website www.rozchandlerfitness.co.uk to book your session or sign up for a FREE TRIAL class!
Message me if you have any questions Roz xx
First class Saturday 17th February
St Pauls Church hall
8am
I love the Ibiza Flex class, sets me up for the day. I feel invigorated and awake. I did not know that my hips could some of the things we do....!
Well worth a try, also helps that there is a great teacher