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Homemade fish & chips Fake-away

Updated: Jun 26, 2023


Serves 2 - 509 k cals per serving


Ingredients

  • 350g potatoes

  • ½ tbsp olive oil

  • 1 medium egg, beaten

  • 60g breadcrumbs

  • 30g plain flour

  • 2x 150g fresh haddock or cod fillets

  • Black pepper

  • 150g frozen peas, thawed

  • 2x wedges of lemon

Method

  1. Preheat the oven to 200°C/180°C fan/Gas mark 6.

  2. Peel the potatoes and slice into equal chunky chip sized portions. Cook in an Air-fryer with ½ tbsp of olive oil, as per the instructions.**

  3. Meanwhile, put the egg and breadcrumbs into 2 separate bowls.

  4. Sprinkle the flour evenly over the fish, then coat with the egg, then the breadcrumbs and sprinkle over some pepper.

  5. Place the fish on a lined baking tray and bake in the oven for 20 minutes, turning once.

  6. When the fish and chips are 5 minutes from being done, steam or boil the peas for 5 minutes.

  7. Serve the fish, chips and peas with a wedge of lemon.

**If you don't have an Air-fryer, par boil the potatoes for around 4-5 minutes, then evenly spread on a baking tray with a little Fry light and cook for 30 minutes.



 
 
 

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