Are you going away but want to stay flexible? Don’t want to lose all your momentum? I’ve created a Pilates Summer Club 8 x 20 minute...

Snooze ..you win! Sleep has a huge impact on our health and we need between seven and nine hours a night. Avoid going to bed late and...

Do you feel stiff? Lethargic and tired? Achy muscles? Join our New Ibiza Flex class Flex and mobility moves to Classic Ibiza Chill out...