We’re bringing together an inspiring line-up of instructors to deliver a full day of energising workouts, empowering feel good sessions specifically for women. The event will feature a variety of styles including Strength, Ibiza Flex, Clubbercise, Aerobics, Fitness Fusion, Menopause and wellness! #menopause #wellness Get your early bird tickets now! Womens Wellness and Fitness Festival South West Bowood Hotel and Spa Sunday 17th May 2026 9.30am to 3pm

Join our Toning Challenge revolution! Our 30 day challenges are really making a difference Toning Challenge 4 is about to start on Monday...

It’s happening, let’s talk about it. HRT is now made from natural ingredients and can reduce the risks of osteoporosis, dementia, heart...