If you’ve ever wanted to get into strength training but felt unsure, overwhelmed, or intimidated—you’re not alone. Many women feel like...

Did you know you can recommend a friend to our hall or online classes? They get a FREE class and you get 25 loyalty points! Just login...

CLASS ALERT CLASS ALERT 🤣 Monday 15th January we will be doing a 90s Step class! You can do this class with or without the step Steps...