We’ve got a seriously packed week of classes ahead, and I’d love for you to be part of it! You can join me in the hall for the full experience or hop on Zoom and take part from the comfort of your own home — whatever works best for you. Thinking of giving it a try? Why not start with a FREE session. Simply sign up and your access code will be emailed straight to you. And don’t forget, every weekday we go live with LIFT LEAN IN 15  — just 15 minutes of weights or bodyweight to

You can see a lot of improvements in your health and overall fitness when you stretch and increase your mobility Increased range of...

📢 FOR ONE MONTH ONLY! Clubbercise will be moving on a Tuesday from 7.15pm to 6.45pm Then we have Ibiza Flex! Tuesday from 7.30pm to 8pm...