✨ What’s holding you back from feeling amazing? Kickstart your day with Lift Lean in 15 — just 15 minutes every weekday morning!

💪 Benefits of toning for women:

1. Boosts metabolism & burns more calories at rest

2. Builds lean, sculpted muscles (without bulk!)

3. Improves posture & core strength

4. Increases bone density & joint health

5. Elevates energy and confidence all day long

📅 Your mornings. Your strength. Your glow.

Heres what some of our members had to say about how they felt afterwards!

"Fantastic"

"Energised"

"Awake"

"Invigorated"

"Amazing"

"Motivated"

"Pumped"

"Thanks Roz, that was SO good! Lift Lean makes me feel......AWAKE! XX"

Message me for details on how you can join us via Zoom!

One quick message could change your life!

Meet Roz Chandler – Your Go-To for Fun, Friendly Fitness

With over 20 years of experience in community fitness, Roz Chandler brings energy, expertise, and encouragement to every class she teaches. From Clubbercise to Pilates, DanceFit to Lift Lean (including kettlebells), Roz caters to all fitness levels — from absolute beginners to seasoned regulars.

Whether you're joining in person in Chippenham or tuning in via Zoom, her sessions are designed to be inclusive, effective, and most importantly, fun!

Stay inspired and up to date with class info, wellness tips, and motivation by joining Roz’s newsletter: Sign up here.

📍 Chippenham & Online📩 Newsletter: Click to subscribe

📱 Facebook: Roz Chandler Fitness

📸 Instagram: @rozchandlerfitness