Ibiza Flex / She Can Be Active - In Hall

Service Description

Feeling stiff, sluggish, or low on energy? Craving some Ibiza-style music to get you moving? Exciting News! We have teamed up with She Can Be Active Chippenham to deliver to you our signature class: Ibiza Flex! Ibiza Flex with She Can Be Active: 6 Free sessions at Sheldon School Main Hall Thursdays 7.45pm to 8.20pm Starts Thursday 8th January 2026! Get ready to stretch, tone, and move to the rhythm of Ibiza. Our flexibility and mobility classes are set to uplifting beats that’ll leave you feeling refreshed, recharged, and totally chilled. Led by Roz Chandler Fitness in association with She Can Be Active, Ibiza Flex helps you: • Boost flexibility and range of motion • Relieve stress and muscle tension • Improve posture and circulation • Sleep better and feel more relaxed • Build strength and tone • Fire up your metabolism All levels welcome - no experience needed. So why wait? Book your hall class today and get your flex on! Booking essential as spaces will be limited Dates are available to book - please book each session separately Don't forget to bring a mat and water! Directions to the hall https://youtu.be/0PVk5TxtGsY?si=-2cPqQ16Q522JjN4