Ibiza Flex - In Hall

Service Description

Do you feel stiff, lethargic and tired? In need of some Ibiza-style motivation?  ***10th December will be Ibiza Flex by Candlelight*** Ibiza Flex is the answer! Ibiza Flex offers flexibility and mobility classes to Ibiza tunes. Tone, stretch, chill and feel the 'Ibiza vibes'... get your flex on with Roz Chandler Fitness!   This class will leave you with: • An improved range of motion • Stress reduction • Enhanced circulation • Alleviation of muscle tension and soreness • Better posture • Better relaxation and sleep • Improved muscle strength and tone • Enhanced metabolism   It's suitable for all abilities, so book your Hall class today!