Fitness Pilates - In Hall
Stretching, toning and strengthening exercises with added relaxation.
Service Description
Pilates is a sequence of controlled stretching and strengthening exercises that are ideally performed daily to improve the balance, muscle-strength, flexibility and posture, without putting strain on the body. It is a low-impact form of exercise that works the whole body and is especially effective at conditioning the abs, back muscles and glutes to build core strength.
Upcoming Sessions
Cancellation Policy
Please note we have a 24 hour cancellation and refunds policy
Contact Details
07910 627843
roz@rozchandlerfitness.co.uk
07910 627843
roz@rozchandlerfitness.co.uk
07910 627843
roz@rozchandlerfitness.co.uk
07910 627843
roz@rozchandlerfitness.co.uk
07910 627843
roz@rozchandlerfitness.co.uk
07910 627843
roz@rozchandlerfitness.co.uk
07910 627843
roz@rozchandlerfitness.co.uk
07910 627843
roz@rozchandlerfitness.co.uk