Lift Lean: Beginner’s Strength Training Workshop for Women 💪✨
Sat 05 Sept
|St Paul's Church Hall
Ready to feel stronger, move better, and fall in love with lifting? Join our Lift Lean Beginner’s Masterclass — a fun, friendly session designed to help you master the basics of strength training with confidence. We’ll cover simple lifting techniques, how to use weights safely, and the foundations
Time & Location
05 Sept 2026, 09:15 – 10:00
St Paul's Church Hall, St Paul's Church Hall, 7 Malmesbury Rd, Chippenham SN15 1PW, UK
About the event
Ready to feel stronger, move better, and fall in love with lifting? Join our Lift Lean Beginner’s Masterclass — a fun, friendly session designed to help you master the basics of strength training with confidence.
We’ll cover simple lifting techniques, how to use weights safely, and the foundations of building a stronger, leaner body — all in a supportive, no-pressure environment. Whether you’re brand new to weights or just want to brush up on your skills, this class is for you!
Bring with you:
💧 Two filled water bottle
🏋️ Your own weights (if you have them)
🧘 A mat