👗 30 Day Little Black Dress Challenge 👗. 1st November to 30th November 2023

Pre-Xmas Little Black Dress Challenge

***LIMITED SPACES***

November is a great month to work towards your goals before the Party season

With 10 weeks until Christmas just think what a difference 30 days will make

In this challenge I’m offering

· Tailored Nutrition help specific to your body

· Support, check ins,

· Short effective workouts that will fit into your week

· Accountability

· Goal Setting help

· Results!

Starts 1st November until 30th November 2023

Private Facebook group and what’s app support group

Focusing on long term Habit Changes, on getting you back on track, putting yourself first and losing those inches

I want you to THRIVE not just Survive

5 x 15 minute workouts per week tailored to lose those inches

Live or on Catch up

Weekly 20 minute Zoom check in 8.30pm Mondays

Focusing on Nutrition, goals and accountability

***As I will be offering tailored nutrition help, spaces will be limited so it will be on a first come first serve basis***

£30 for 30 days –that’s £1 per day

VIP members will receive a 25% discount

Im here to get you back on track and feeling the best you can be.

Roz x

Message me to book your space now

Booking closes 26thOctober

Why is accountability important to success?

*Accountability keeps you responsible. By accounting for your actions, you eliminate the excuses and start making deliberate actions toward success. You realize that you are ultimately responsible for your success. No one else can eat well for you, workout for you or respond to situations different for you