With over two decades of experience in the industry, I’ve been leading fitness classes since 2004.
As a passionate presenter and educator, I love inspiring others through movement and wellbeing.
Here’s what I offer:
Corporate Workshops & Event Warm Ups
Corporate Fitness Workshops – In Person or via Zoom
Invest in your team’s wellbeing with engaging, energising fitness classes designed to fit into the workday — either in person or online. I offer a range of fun, accessible sessions tailored to all fitness levels, helping employees feel stronger, more focused, and less stressed.
Whether it’s a morning boost, lunchtime recharge, or post-work wind-down, these sessions can be scheduled to suit your team’s needs and space. From strength and mobility to stretch and mindfulness, each class promotes both physical and mental wellbeing in a friendly, supportive environment.
Why a Healthy Workforce Matters
A healthy team is a happy and productive one. Regular movement improves focus, reduces stress, lowers absenteeism, and boosts morale — all essential ingredients for a thriving workplace. By prioritising your employees’ wellbeing, you’re not just supporting their health, you’re also investing in your company’s long-term success.
Here are the classes I offer to support your team’s wellbeing at work:
Fitness Pilates
Ibiza Flex
Step Aerobics
Clubbercise
Lift Lean
Aerobics
Ravetone
Kettlebells
DanceFit
Let’s work together to create a healthier, more connected workplace — one class at a time.
Fun & Energetic Warm-Ups for all types of Event
Kick off your event with energy, positivity, and a whole lot of fun! I provide engaging, feel-good warm-up sessions for fitness events, charity walks, community gatherings, and marches — getting everyone moving, smiling, and ready to go.
With upbeat music, simple moves, and an inclusive, enthusiastic approach, my warm-ups are designed to suit all ages and abilities. Whether you’re rallying a crowd for a fun run, uniting a community cause, or hosting a wellness event, I’ll bring the energy and encouragement to set the perfect tone.
Let’s get hearts pumping, spirits lifted, and your event off to a fantastic start!
Corporate Presentations
Empowering Women Through Fitness and Wellness
With a passion for women’s health and wellbeing, I’m dedicated to helping women live healthier, happier, and more confident lives. My fun, friendly, and enthusiastic approach creates a welcoming space where clients and participants feel supported, inspired, and motivated to thrive.
Now Offering Menofit™
I’m proud to be trained in Menofit™ — a holistic program designed to support women through menopause and beyond. Menofit talks and workshops are available for workplaces, community groups, or private sessions, helping women navigate this stage of life with confidence and care.
Inspiring Talks on Women’s Wellness
I deliver engaging talks on key topics like sugar, stress, sleep, and nutrition — tailored specifically for women. Available both in-person and via Zoom, these sessions are perfect for corporate wellness programs, community events, or private groups looking to boost their wellbeing knowledge.
Some of the talks and workshops I can provide are:
Menopause - A guide to peri-menopause, menopause and post-menopause
A complete fun guide to navigating this time, symptoms bingo, tips and tricks on how to feel better
Get your 5 a day and
why it will make a difference
Demonstrting how eating more fruit and veg can make you feel better inside and out. Recipe ideas shared
Benefits of stretch and flexibility
Talk and demonstration - participants to take part.
Chair and floor alternatives shown.
Womens Wellness
A whole overview a to how we can make ourselves feel better on a day to day basis
About Roz
My passion for health and wellness began in 2005, when I trained and qualified as a full-time Rosemary Conley Fitness Franchisee, specialising in fitness, health, and nutrition. For ten years, I delivered a range of popular Rosemary Conley classes across Chippenham and the surrounding areas, supporting clients on their journey to improved wellbeing.
During this time, I also gained additional qualifications in Zumba, FitSteps, and Fitness Pilates, allowing me to offer a wider variety of fun and effective workouts.
In 2015, Rosemary Conley Diet and Fitness was acquired by Glow Fitness, and I continued my work under the Glow franchise in Chippenham until October 2021. During this period, I added Clubbercise and Kettlebells to my repertoire, further diversifying my classes and expertise.
When the Covid-19 pandemic hit in 2020, I quickly adapted by moving my classes online, ensuring my members could stay active and connected from the safety of their homes. As restrictions began to ease in spring 2021, I was thrilled to resume offering both live and online classes, creating flexibility and choice for my community.
Later in 2021, I launched Roz Chandler Fitness, marking an exciting new chapter in my career. Today, I offer a wide range of inclusive and enjoyable classes - from Clubbercise and DanceFit to Fitness Pilates - alongside support in nutrition and weight loss management.
With nearly two decades of experience in the fitness industry, I bring a wealth of knowledge, passion, and dedication to everything I do. I’m deeply committed to helping women live healthier, happier lives, and I believe movement, community, and support are at the heart of lasting wellbeing.
