About
The Platinum PT 4 Week Transformation is a comprehensive, self-paced program designed to help you achieve noticeable results in just 28 days. This program is perfect for anyone looking to elevate their fitness, boost their confidence, and establish sustainable healthy habits. Throughout the four weeks, you’ll receive expertly crafted workouts, nutrition guidance, and motivational support tailored to your individual needs. Each week focuses on building strength, improving endurance, and enhance overall wellbeing. The program is suitable for all fitness levels, with modifications and challenges provided to keep you engaged and progressing at your own pace. Whether your goal is weight loss, muscle toning, or simply feeling your best, the Platinum PT 4 Week Transformation will guide you every step of the way. Start your transformation today and unlock your full potential with a program that fits your lifestyle and delivers results “The PT sessions gave me achievable goals and real results. The exercises focused on specific areas whilst making me feel like I had worked everything. I was able to fit in the extra classes by organising my calendar, which made me accountable. I highly recommend these PT sessions and the results are worth it. Thanks Roz for yet another fun way to keep fit. 😊”
You can also join this program via the mobile app. Go to the app