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Want to tone up for summer and get fitter? Suffering from Menopause Feel like you need a kick start ? Feeling lethargic ? Want to get back on Track? Join me for this 7 Day Summer reset for FREE! This program is aimed at getting you toned up, fitter, more energised and feeling fab! There is a planner for you to start planning your week on Saturday 3rd June *Plan starts on the 5th* This plan includes:- One weeks membership at Roz Chandler Fitness (usually £9.50 per week) ☀️ 7 Day Food Plan and shopping list ☀️ Motivation and checkin ☀️15, 30 or 40 minute classes ☀️ Help and Support ☀️Two live sessions of your choice - Zoom, Hall or catch up ☀️Access to 5 x facebook live lift and tone 15 minute sessions Workout live with Want to tone up for summer and get fitter? Suffering from Menopause Feel like you need a kick start ? Feeling lethargic ? Want to get back on Track? Join me for this 7 Day Summer reset for FREE! This program is aimed at getting you toned up, fitter, more energised and feeling fab! There is a planner for you to start planning your week on Saturday 3rd June *Plan starts on the 5th* This plan includes:- One weeks membership at Roz Chandler Fitness (usually £9.50 per week) ☀️ 7 Day Food Plan and shopping list ☀️ Motivation and checkin ☀️15, 30 or 40 minute classes ☀️ Help and Support ☀️ live sessions of your choice - Zoom, Hall or catch up ☀️Access to 5 x facebook live lift and tone 15 minute sessions Workout live with me or catch the replay
You can also join this program via the mobile app. Go to the app