About
Do you suffer with PMS and Endometriosis? Join me for this session 🌸 Flow & Ease: 25-Minute PMS & Endometriosis Relief Pilates 🌸 Gentle movement designed to:✨ Ease cramps & tension✨ Support your cycle & pelvic health✨ Strengthen your core – perfect even post-menopause 💖 Take 25 minutes for you and leave feeling lighter, calmer, and more connected to your body. "Really enjoyed that class Roz. I feel more stretched out now 😊 xx " * I Roz, I just did the pilates replay and I feel so relaxed, relieved and like all the tension has released. Thank you so much. Xx*
You can also join this program via the mobile app. Go to the app
Price
£5.00