About
A candlelight Ibiza Flex session at home is perfect for centring the mind and body. As you transition through stretches, the candlelight reflects off the walls, making every stretch and extension feel both powerful and graceful, along with the calm, ambient music adding another layer of tranquility to the class. Feel your muscles engage and release tension, finding balance, stability, and peace with each movement. This candlelight session is not just a workout—it's an invitation to unwind, tune in, and move mindfully in a space that feels both restorative and rejuvenating. "Absolutely LOVED that! 👏 Thanks so much Roz" "Wonderful Ibiza flex. Very chilled and relaxed now. Also loved the music xxx." "Wow! 🤩 That was wonderful. Really loved the background music and my feet were tingling when we were doing the relaxation at the end. Thank you so much. FAB-U-LOUS xx"
You can also join this program via the mobile app. Go to the app