About
Join me for Sculpt 4 Programme! Each session is just 20 minutes, and you should aim to complete two sessions per week for the best results. We’ll focus on sculpting and toning, helping you feel stronger and more confident! Ideally, you’ll need two hand weights (but you can still join in without them). A Kettlebell (4kg if you are a starter) and an activation band Let’s get started! Roz
You can also join this program via the mobile app. Go to the app