About
💪 💪 Ladies 💪 💪 Do you want to increase your muscle mass? Tone up? Struggle to find time to exercise? Join me for our next 30 Day Total Body Tone Challenge Sign up and start straight away! You then have the next 30 days to complete it Join me if you ... Have limited time Want to burn body fat and tone your muscles Want to improve your mental and physical wellbeing Are a beginner and new to fitness Max 5/10 mins/day. ""It's very motivating to see how much you progress the more you do it 😊 ... the exercises definitely become easier the more you do them as your body becomes stronger 💪 x " Chippenham VIP member You will need two hand weights or tins Reps will gradually increase through the challenge Commit to me 🤣 and to you!
You can also join this program via the mobile app. Go to the app